The alignment process is a very gentle and quick process. It involves a unique movement of the head that has been performed over a million times without any contraindication. The Alignment allows the right and left hemispheres of the brain to do a system check and realize that the perceived danger created by the unrelieved stress state does not exist. Once this occurs, the two hemispheres of the brain come into balance and the body follows. When this happens, the body receives a massive supply of previously misdirected energy, and balance is restored.